If looking for one way, out of many, to describe Yoga, it seems to follow a certain natural inner order, physically and mentally. Not to add, but to drop. Not to reach, but to go back to.
What led me to this field in the first place, and where the core of my understanding lies, began much earlier, with the conviction that has accompanied me to this very day: that the purity of the heart is where the core of human existence is.
It is where love is reflected unconditionally. Love as a state of being. Inwardly and outwardly. This notion was my creative engine, as I was looking for those who are truly knowledgeable in the Art of Love.
Traditions of self-observation reflect this value in the highest way.
By indicating the ability to be as void as possible of false ideas about ourselves and about reality, and by pointing toward a fully aware and balanced state of consciousness, independent of all circumstances, they point toward a pure state in which love is expressed naturally and unconditionally.